About Just Meditation

Just Meditation was founded by Nicholas Buxton in 2014 in order to develop a distinctive approach to the learning and practice of meditation, through drop-in classes, courses, workshops and training.

Just Meditation neither promotes nor denies any particular tradition or worldview, whether religious or secular, but simply facilitates the learning and practice of mindfulness meditation so that anyone and everyone can enjoy the benefits of it in their everyday lives.

Just Meditation is independent and inclusive. We believe that meditation belongs at the heart of everyday life: it is our goal to make the benefits of meditation accessible affordable and available to all.

Just Meditation is just meditation.

The Book

Everyday meditation for everyone. More than just a ‘how to’ manual, this is, above all, a book about why meditation matters.

The Story

… of Just Meditation and the Newcastle Meditation Centre.